10 Must-Try Latin American Desserts for Sweet Tooths

Woman eating and enjoying a dessert

Sweet Latin American snacks are great, especially if you want a quick nibble, but desserts go harder and they’re better at satisfying a sweet tooth. Desserts are just on another level and Latinos really know what they’re doing. If you haven’t explored the world of Latin American desserts yet, you’re in for a surprise and you will find plenty of new favorites. Here are 10 must-try options for sweet tooths:


Tres Leches Cake

photo of a slice of tres leches cake

Image Credits: Nestlé Recipes

Tres leches cake is a staple in Mexico and for good reason! It’s also very popular in other Latin American countries, including Venezuela, Nicaragua, and more. Tres leches cake is very simple but it’s bursting with flavor. It consists of a sponge cake soaked in a mixture of evaporated milk, condensed milk, and heavy cream. That’s why it’s called “tres leches” (“three milks”)! The cake is topped with a type of icing known as “suspiro,” which consists of beaten egg whites and sugar, though it can sometimes be whipped cream. In some countries, a splash of rum is added to the milk mixture, which makes the flavors more complex. There’s also a version of this cake called “Cuatro Leches,” which involves caramel sauce, so it’s even sweeter and more delicious.

Pastel de Nata

photo of a cream cake

Photo by helmut.weigel on Wikimedia Commons

Pastel de nata, also known as Portuguese custard tart or egg tart, is a delicious Brazilian dessert that will blow your mind with its simplicity. It’s a flaky pastry tart filled with a creamy custard made from egg yolks, sugar, and milk. The contrast between the texture of the pastry and custard makes for a very satisfying bite and it’s perfectly sweet. It’s one of the most popular desserts in Brazil and we guess it will become one of your favorites.

Arroz con leche

Arroz con leche dessert

Photo by manuel m. v. on Flickr

If you’re used to eating rice the savory way, this dessert is a great way to get out of your comfort zone. Arroz con leche is a kind of rice pudding and it’s enjoyed all over Latin America. It’s very easy to make at home because it just consists of rice cooked in milk with sugar and cinnamon. In some countries, like Venezuela, cloves are added to the mix to deepen the flavor and make it more aromatic. It’s also common to add raisins to this, but you can skip them if you don’t like them and your arroz con leche will still be amazing. It’s milky, sweet with a hint of spice from the cinnamon and cloves, and super creamy.

Cocadas

Cocadas trays with different flavors

Photo by Bogotá, Kolumbien on Wikimedia Commons

Calling all coconut fans! This one’s for you. A cocada is a coconut confectionery made from shredded coconut that’s cooked until caramelized, condensed milk, and sugar. The result is a perfectly chewy treat that’s bursting with coconut flavor and a hint of vanilla and cinnamon. They’re particularly popular in Argentina, Bolivia, Brazil, Colombia, Chile, Cuba, Venezuela, Ecuador, Mexico, Panama, and the Dominican Republic. Cocadas are super sweet, so you might want to pair it with a nice coffee or tea, and eat just one at a time though you’ll be tempted to eat a whole bunch.

Quesillo

Quesillo venezuelan dessert

Photo by Alfredo on Wikimedia Commons

Quesillo is a traditional Venezuelan dessert that will easily become a go-to to satisfy your sweet tooth. It’s somewhere between a flan and crème brûlée, so it’s a fantastic little treat. Quesillo is very easy to make because it just consists of blending condensed milk, milk, eggs, a splash of rhum, and a little vanilla extract. The star of the quesillo is the caramel top layer, which is made with water and sugar. This dessert is soft and it melts in your mouth! The quesillo itself has a mild, vanilla flavor, but the caramel makes it more complex, smoky, and sweet. You won’t be able to have just one piece, that’s for sure.

Chocoflan

Chocoflan Mexican dessert

Photo by Christian Frausto Bernal on Flickr

Originating in Mexico, chocoflan is an absolute delight of a dessert. It consists of chocolate cake and flan, so it has two layers of pure goodness. The impressive thing about this dessert is that it defies logic because when the flan mix is poured over the cake batter, you’d think that they would mix during cooking. But no, when it comes out of the oven and it’s flipped over, there’s a perfect layer of soft flan over moist chocolate cake. The texture is amazing and the flavors go super well together!

Picarones

Picarones Peruvian dessert

Photo by medea_material on Flickr

Picarones come from Peru and they’re known for being super flavorful. This is a deep-fried dessert, so it’s similar to a donut, but it’s in a league of its own. What makes picarones special is that the dough isn’t made with just flour and eggs, it’s actually a combination of a local Peruvian squash, “macre,” and sweet potatoes. They’re shaped into rings, fried, and then covered with a sweet syrup made with chancaca (solidified molasses) and flavored with cloves, cinnamon sticks, star anise, and orange. They can also be covered only with powdered sugar, like a beignet.

Golfeados

Golfeados Venezuelan dessert

Photo by nelson suarez on Flickr

Golfeados are the Venezuelan version of sticky buns, except they’re superior. Golfeados look very similar to cinnamon rolls, but they’re nothing alike. The golfeado dough is made with plain flour, yeast, butter, and panela, which is unrefined cane sugar. Panela has a distinct flavor and it’s quite aromatic, and it’s what makes golfeados stand out. It’s similar to sweet molasses with caramel undertones. The filling of the golfeado consists of a mix of cheese, butter, and panela, which is also where the magic comes from. Last but not least, golfeados are drenched in syrup that’s also made with panela and water. This dessert is a flavor bomb and it’s deliciously sticky and sweet, often served with soft cheese on the side for a nice balance.

Chocotorta

Chocotorta Argentinian dessert

Photo by Ezarate on Wikimedia Commons

Chocolate lovers will enjoy the chocotorta from Argentina. This dessert has been popular in the country since 1982 and it’s very simple but irresistible. It consists of layering chocolate biscuits dipped in coffee and a rich filling made with dulce de leche (caramel) and mascarpone cheese. It doesn’t require any baking, it just has to sit in the fridge for at least 12 hours before you cut it. The flavor combination is insane for such a simple cake!

Bombocado

Bombocado Brazilian dessert

Photo by Rodrigo.Argenton on Wikipedia

Last but not least, we have the bombocado, which translates to “good bite.” It’s another Brazilian dessert, but this one’s made with flour, grated coconut, shredded parmesan cheese, milk, eggs, and sugar. This mixture is baked and then sliced, so they’re perfectly sweet and salty bites that will blow you away. They’re made for Brazil’s Independence Day, but they can be enjoyed at any time of the year. They go well with whipped cream on top and a hot cup of coffee.

This Viral Video Game Is Changing the Face of Voter Outreach

In 2024, voting campaigns have evolved greatly, to say the least. Creativity is now the name of the game and tongue-in-cheek humor is expertly leveraged to drive action. One example of that is Bop the Bigot, a revival of a viral game created in 2016 by Bazta Arpaio, an Arizona activist group, as part of a campaign to unseat Maricopa County’s Sheriff Joe Arpaio. Arpaio lost his re-election to Paul Penzone that year.

The game has now been updated for the current election cycle and relaunched by On Point Studios, with new features added to enable players to find out what’s on their ballot, confirm voter status, and register to vote.

Much like its former 2016 version, the game allows users to take out their political frustrations by virtually “bopping” GOP candidates in the head. It’s very similar to whack-a-mole, except the mole is replaced by former President Donald Trump, Ohio’s Senator J. D. Vance, and Kevin Roberts, President of the Heritage Foundation, which is spearheading Project 2025.

cartoon renditions of Donald Trump and J.D. Vance around a Bop the Bigot logoPromotional image provided by On Point Studios.

B. Loewe, Director of On Point Studios, came up with the concept for this game when working as the Communications Director at Bazta Arpaio in 2016, and is the executive producer of this revamped version. In the first version of the game, Bop the Bigot players used a chancla (flip flop) to “bop” the characters, tapping into Latino culture by leaning on the childhood experience of being set right by a flying chancla from a fed-up mother or grandmother.

This year, the chancla is replaced by a more current element, a green coconut, referencing Kamala Harris’ coconut tree meme. There are also side characters like “the couch,” cat ladies, and more coconuts. All references to jokes about Vice-Presidential candidate Vance, or insults Vance has made about women on the campaign trail.

Another new addition is that Harris’ laugh is immortalized as the game-over sound effect, an unexpected detail that adds even more humor and levity to the game.

cartoon renditions of Donald Trump, Kevin Roberts, and J.D. Vance around a Bop the Bigot logoPromotional image provided by On Point Studios.

Bop the Bigot, which is playable on desktop and mobile, is intended not just as a way to vent political frustrations, but also as a tool for activism and securing voter engagement.

For example, the game supports the work of Mexican Neidi Dominguez Zamorano, Founding Executive Director of the non-profit organization Organized Power in Numbers by using the “game over” screen to prompt players to donate to it and support their efforts.

Organized Power in Numbers is focused on empowering workers in the South and Southwest of the U.S. through collective action and comprehensive campaigns. Their mission is to create a large-scale movement that challenges the status quo and advocates for workers' rights, and racial and economic justice.

Currently, Dominguez Zamorano is leading worker outreach to 2 million working-class voters in the South and Southwest through doorknocking, texting, and calls with the help of local groups in North Carolina, Arizona, New Mexico, and more.

“We have been blown away by the enthusiastic reception for the video game. We knew we wanted to be part of its creative approach because our movement needs more fun and laughter. We need more ways to connect with nuestra gente so we can feel joy among all the absurdity we witness every day,” Dominguez Zamorano shared with Luz Media via email.

“Our people are gente trabajadora and we deserve to feel uplifted even in our toughest moments. We are deeply involved in the South and Southwest so we know what’s at stake in this election and we’re happy this can be a resource to mobilize, raise spirits, and get out the vote," she concluded.

Dominguez Zamorano is a committed activist for immigrants and workers' rights, known for her strategist skills and expertise. She played a key role in the campaign to win DACA and has also held roles in major campaigns, including as Deputy National States Director for Bernie Sanders' 2020 presidential campaign. In addition to her work with Organized Power in Numbers, Dominguez Zamorano is serving as a Senior Advisor to Mijente’s Fuera Trump Initiative.

Grassroots efforts like these have taken on new life in 2024, with Bop the Bigot adding to the larger, ongoing fight against political apathy and disinformation. Just as it did during the 2016 race, the video game uses humor to soften the serious task at hand—getting people to the polls.

"We want the game to be a fun and comical outlet for anyone who’s been insulted, frustrated, or harmed by Trump in the past and everyone who is ready to move forward as a country after election day," explained Loewe in a press release. "The proposals in Project 2025 and the beliefs of Trump and Vance aren’t just weird, they’re truly harmful. We wanted to give people a humorous and peaceful way to smack down their racism and sexism. We hope it makes people laugh and also feel empowered and motivated to get to the polls on or before election day."

With a mix of satire, sharp political critique, and nostalgia, the game is a call to action. The upcoming election, which is getting closer by the minute, has sparked fierce activism and creative yet grounded initiatives like these aim to ensure voters are engaged, especially young Latinos and disenfranchised groups.

hands holding up yellow protest signs that say Hands Off Our Bodies
Photo Credit: Gayatri Malhotra via Unsplash

Originally published in Common Dreams. Reprinted with permission.

The Latino electorate will prove decisive in securing reproductive freedom and abortion access through ballot measures around the country, particularly in states where Latinos are a significant portion of the electorate.

In November, abortion rights measures will appear on ballots across ten states, including Arizona, Colorado, Florida, Nevada, and New York, where Latinos make up a significant portion of the electorate. For decades, pundits and politicians have recycled long-held misconceptions about Latino voters and abortion access, citing our conservative and religious beliefs.

Anti-abortion extremists have long fueled these misconceptions through misinformation and disinformation campaigns targeting Latino communities with egregious lies and inflammatory rhetoric about abortion. Yet, polling, focus groups, and direct interactions with Latino communities have debunked these outdated tropes.

The Latino electorate will prove decisive in securing reproductive freedom and abortion access through ballot measures around the country, particularly in states where Latinos are a significant portion of the electorate.

For Latinos, the freedom to decide, a pillar of our American democracy, is critical. Meanwhile, Latinos are being hit directly with anti-abortion efforts that take away that freedom such as the six-week abortion ban put into effect by the Florida Supreme Court and the 1864 abortion ban upheld by the Arizona Supreme Court. In the wake of the Dobbs decision, people of color and Latinas have felt the impact of a lack of abortion access, an element of basic healthcare.

A 2023 report by the National Partnership for Women and Families estimated that nearly 6.5 million Latinas, or 42% of all Latinas of reproductive age in the country, live in a state that either had or was likely to ban abortion. Ironically, it will be abortion access and anti-choice efforts to restrict freedom of choice that will mobilize Latino voters this election.

In a poll conducted by three national reproductive justice organizations, 87% of Latinas named abortion and women’s rights as one of their top priorities as they head to the polls. Another battleground poll conducted by Somos PAC and BSP Research found that 61% of Latino registered voters expressed a more positive/favorable view of Kamala Harris after hearing that she will protect abortion rights, versus only 19% of Latinos who said they had a more negative view of Harris after hearing that.

In key states to secure the White House and both chambers, Latinos make up large chunks of the electorate: Arizona (25%), Colorado (15%), Florida (20%), Nevada (20%), and New York (12%). In the face of unprecedented attacks on basic healthcare access and targeted attempts by extremists to mislead and divide our community on this issue, this November Latinos will be key deciders on abortion access across the country.

Mari Urbina, Managing Director of Indivisible, Battleground Arizona Lead and former Harry Reid advisor.

Héctor Sánchez Barba is president and CEO of Mi Familia Vota (MFV).