Breaking Traditions: The Decline of Marriage Rates Among Latinas
Marriage once seemed like a given, but now? Not so much. Rates have tanked from 76.5% in 1970 to a mere 31% today.
Oriana Contreras's Latest Articles
My Life in Flavors: Stories from a Migrant Table
Have you ever had a meal that brought back memories or made you feel connected to a place? A meal that's not just about eating, but it's packed with stories and those little bits that take you back.
Natalia Lafourcade: A Song to the Roots of Latin America
She isn't just an artist; she's a living echo of the Latine heritage, infusing traditional Latin American folklore with fresh, vibrant energy.
Cultural Shifts: The Evolving Dynamics in Latino Families
Migration profoundly shapes the Latino community, sparking notable shifts in family dynamics. From first-generation immigrants often holding on to outdated traditions to first-generation Latino-Americans confidently challenging them, we explore the ways in which Latino culture is changing - and not changing.
Flavors of Heritage: A Tour of Latino Gastronomic Festivals
Indulging in food is a universal joy, especially when it echoes the flavors of our culture. These festivals offer a true taste of authentic dishes, cultural ties, and festive collaborations defining our roots.
ORIGIN Hits the Screens Exposing Systematic Racial Injustice
ORIGIN, the highly acclaimed movie by Ava DuVernay adapted from former New York Times journalist Isabel Wilkerson's book “Caste,” explores the struggles faced by marginalized communities and connects the dots between historical injustices and global systemic racism.
Crisis in Ecuador: The Chaos Explained
The recent wave of shocking videos and images of violence in Ecuador has everyone asking, what's happening in Ecuador? The country is dealing with political shifts, economic challenges, and an ongoing struggle with violence and drug trafficking.
Latina Owned: The Power Behind the Label
From breaking stereotypes to celebrating cultural roots, it's time to recognize the power behind the label: Latina-owned.
Ditch the Pressure: Hacks for a Happier 2025
Say adiós to unrealistic resolutions and hola to a happier you. Learn how to set realistic goals, embrace flexibility, and cultivate your emotional well-being.
Real-Life Super Heroines: Latinas Overlooked by Historians
Surrounded by an array of challenges, these extraordinary Latinas redefine heroism through courage and dedication — No capes, just powerful stories. Mainstream historians often leave Latina contributions out of history books, so it's up to the rest of us to ensure their stories are told.