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5 Ways To Unplug From Work

Struggling to create space for self-care amidst a busy work schedule? We’ve all been there.

For Latinos, balancing work and personal life can present unique challenges. The pressure to succeed and meet demanding deadlines can be overwhelming, especially if we see work as more than just a job - for many, it’s a part of their identity, culture, and pride. And while this can be a powerful motivator, it can also blur the boundaries between work and personal life, making it difficult to switch off.

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