Yolanda Ramos's Latest Articles
Video A Practical Guide to Grief and Healing Part 3: Coping Over the Holidays
Luz Community Content Partner Yolanda Ramos, also known as La Clinical Comadre, shares part three of series on grief and loss from a Latine perspective. She's sharing with us 5 ways we can cope with feelings of grief, and her own personal experience navigating this journey, especially during the holiday season, which can bring up feelings of nostalgia and melancholy for those of us who've lost our loved ones.
Video A Practical Guide to Grief and Healing Part 2: The 5 Stages of Grief
Luz Community Content Partner Yolanda Ramos, also known as La Clinical Comadre, shares part two of her three-part series on grief and loss from a Latine perspective. We're discussing the 5 stages of grief, how they might show up in our lives, and how we can navigate them with intentionality. Get your journals ready, because we're also bringing you prompts to better work through each stage as it comes up.
Video A Practical Guide to Grief and Healing Part 1: What is Grief?
Luz Community Content Partner Yolanda Ramos, also known as La Clinical Comadre, shares part one of her three-part series on grief and loss from a Latine perspective.Gain insights into the nature of grief, its manifestations in our lives, and effective coping strategies for navigating through it.