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Video Body By Gia: Glutes and Hips Strengthening

Time to get those curves stronger with 3 exercises that Gia Fey will lead us through to build muscles and strengthen those glutes and hips.

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Wellness And Fitness: Glutes and Hips Strengthening

In this how-to video, Gia Fey will teach you 3 easy exercises to help build muscles in those hips and glutes. We’re embracing and making those curves stronger!

https://vimeo.com/711296682

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Author

Gia Fey is a bilingual international fitness trainer, blogger, public speaker, and television host. She began her business, Body By Gia to help more people around the world and now does so with more than 3 Million Followers on YouTube, Facebook, Instagram and Tiktok. She has been featured on Telemundo, NBC News, Univision and LATV. Gia has collaborated with stars like Halle Berry, Jennifer Lopez, Cardi B, Eugenio Derbez and Oscar De La Hoya. Gia has solid experience in fitness and social media marketing and has leveraged this to create hundreds of campaigns for million-dollar brands.

Having grown up overweight, Gia redefined herself and turned her passion for health and fitness into a career, earning a prestigious first-class degree from Purdue University. Gia uses her platform to be a positive influence for curvy girls by promoting health, self-love, and fitness.

Her “Curvygirls Fitness” program originally released on DVD, was a hit amongst followers and quickly became her trademark program. Gia now provides personal and online training services. Gia is the CEO of Body By Gia, a Curvygirls fitness community, an American Heart Association Spokeswoman and an avid philanthropist.

You can also find Gia on
Instagram: @bodybygia
Twitter: @bodybygia
TikTok: @bodybygia
YouTube: @bodybygia
Facebook: Body by Gia