Journal Your Way to Inner Peace: Here’s How
Feeling intimidated by that blank page? We've all been there. But what if that blank page could become your sanctuary for self-discovery and mental clarity?
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Under Pressure: New Study Reveals Latinas Carrying Enormous Weight of Cultural Expectations
A new study reveals that about half of Latinas in the U.S. feel the constant pressure to be the backbone of their families and also achieve in their careers, reinforcing the expectation to be "super women."
It’s International Dance Day! Here Are 10 Reasons to Dance More Often
Who said a workout needs to be all sweat and no play? We're diving into why dancing isn’t just fun—it’s a legit blast of a workout for your mind and body.
Tap Into Your Divine Energy with These Affirmations
Feeling off your game lately? We get it, life throws curveballs, and sometimes it’s hard to dodge them all. We’ve put together 10 powerful affirmations to help you kick those doubts to the curb and start seeing yourself in a whole new light.
Keeping Your Cool During Mercury Retrograde
Ever feel like Mercury Retrograde is testing your last nerve? Arm yourself with some seriously simple, yet ridiculously effective zen tricks.
Mercury Retrograde and Latinas: What You Need to Know
Sisther Pravia, a proud Nicaraguan healer based in Miami, shares her insights on how to best manage what can be a chaotic time for many.
Sharp Rise in STDs for Latinas Means Change is Needed
As the largest community of people of color in the United States, the Latino population faces additional socio-economic challenges unique to them.
Navigating the Impact of Social Media on Latina Body Image
The chase for 'perfection' is messing with Latina self-love. Caught between the skinny hype of Western beauty standards and our own curve-loving culture, it's a twisted battle of ideals.
5 Game-Changing Latina Athletes Who Should Be Household Names
Brace yourselves for a lineup of powerhouse Latina athletes who redefine what it means to dominate their game.
Brujas, Unite! The Malas Palabras Affirmation Deck Is Here to Dismantle Taboos
Esoteric Esa, a leading spiritual voice in the Latine community, brings us her latest offering, the Malas Palabras Affirmation Deck, crafted with Latine culture in mind.
Under Pressure: New Study Reveals Latinas Carrying Enormous Weight of Cultural Expectations
A new study reveals that about half of Latinas in the U.S. feel the constant pressure to be the backbone of their families and also achieve in their careers, reinforcing the expectation to be "super women."
It’s International Dance Day! Here Are 10 Reasons to Dance More Often
Who said a workout needs to be all sweat and no play? We're diving into why dancing isn’t just fun—it’s a legit blast of a workout for your mind and body.
Tap Into Your Divine Energy with These Affirmations
Feeling off your game lately? We get it, life throws curveballs, and sometimes it’s hard to dodge them all. We’ve put together 10 powerful affirmations to help you kick those doubts to the curb and start seeing yourself in a whole new light.
Keeping Your Cool During Mercury Retrograde
Ever feel like Mercury Retrograde is testing your last nerve? Arm yourself with some seriously simple, yet ridiculously effective zen tricks.
Mercury Retrograde and Latinas: What You Need to Know
Sisther Pravia, a proud Nicaraguan healer based in Miami, shares her insights on how to best manage what can be a chaotic time for many.
Sharp Rise in STDs for Latinas Means Change is Needed
As the largest community of people of color in the United States, the Latino population faces additional socio-economic challenges unique to them.
Navigating the Impact of Social Media on Latina Body Image
The chase for 'perfection' is messing with Latina self-love. Caught between the skinny hype of Western beauty standards and our own curve-loving culture, it's a twisted battle of ideals.
5 Game-Changing Latina Athletes Who Should Be Household Names
Brace yourselves for a lineup of powerhouse Latina athletes who redefine what it means to dominate their game.
Brujas, Unite! The Malas Palabras Affirmation Deck Is Here to Dismantle Taboos
Esoteric Esa, a leading spiritual voice in the Latine community, brings us her latest offering, the Malas Palabras Affirmation Deck, crafted with Latine culture in mind.