5 Ways To Unplug From Work
Do you feel like you're always on the clock? It's time to take a breather and prioritize self-care.
Mental Health
Latest in Mental Health
The Sunday Night Blues: Is It Time to Find a New Job?
f you're dreading Monday mornings, it might be a sign that it's time to hit the job search button. Work shouldn't make you constantly anxious. We've got some telltale signs that it might be time for a change.
Improvements in Autism Screening Lead to More Diagnoses for Latino Children
For years, there has been a gap in autism diagnoses, largely attributed to cultural and socioeconomic factors that have hindered equal access to quality healthcare for Latino communities. But now, recent data shows that this gap is now closing, and Black and Latino children are being diagnosed more frequently than their white peers.
These Artists Share How They Recover from Holiday Burnout
For some, during holiday season, exhaustion is the name of the game. Does this sound like you?
Supporting a Loved One Who is Suicidal: There’s Hope
Dr. Camila Pulgar shares her journey with suicide and coping in this moving essay that's also a useful guide on how to support our loved ones.
Gun Law Reform and Mental Health: the Myth of the “Lone, Deranged Criminal”
Lack of access to mental health resources isn't the only reason mass shootings keep occurring, but "lone, deranged criminals" keep getting the blame.
Adriana Alejandre’s Latinx Therapy Offers Vital Mental Health Resources to the Latinx Community
Adriana Alejandre didn’t expect the overwhelming response she received when she opened her private practice, Counseling and Trauma Therapy, in Burbank, California in 2017.
Is Self-Sacrifice a Love Language in the Latine Community?
Latino romantic relationships are sometimes harder to navigate, for many reasons. In a culture that glorifies self-sacrificing as a form of love, how can we make sure we're maintaining healthy relationships?
Why is Autism Under-Diagnosed in Latinx Children?
The Latinx community still struggles when it comes to mental conditions, due to many stigmas that surround the topic. This issue oftentimes leads to the underdiagnosing of many mental conditions.
Setting Boundaries in a Latino Family
While traditional Latinx families might have served as a way to survive in Latin American countries, we no longer have to live based on traditional customs.
The Sunday Night Blues: Is It Time to Find a New Job?
f you're dreading Monday mornings, it might be a sign that it's time to hit the job search button. Work shouldn't make you constantly anxious. We've got some telltale signs that it might be time for a change.
Improvements in Autism Screening Lead to More Diagnoses for Latino Children
For years, there has been a gap in autism diagnoses, largely attributed to cultural and socioeconomic factors that have hindered equal access to quality healthcare for Latino communities. But now, recent data shows that this gap is now closing, and Black and Latino children are being diagnosed more frequently than their white peers.
These Artists Share How They Recover from Holiday Burnout
For some, during holiday season, exhaustion is the name of the game. Does this sound like you?
Supporting a Loved One Who is Suicidal: There’s Hope
Dr. Camila Pulgar shares her journey with suicide and coping in this moving essay that's also a useful guide on how to support our loved ones.
Gun Law Reform and Mental Health: the Myth of the “Lone, Deranged Criminal”
Lack of access to mental health resources isn't the only reason mass shootings keep occurring, but "lone, deranged criminals" keep getting the blame.
Adriana Alejandre’s Latinx Therapy Offers Vital Mental Health Resources to the Latinx Community
Adriana Alejandre didn’t expect the overwhelming response she received when she opened her private practice, Counseling and Trauma Therapy, in Burbank, California in 2017.
Is Self-Sacrifice a Love Language in the Latine Community?
Latino romantic relationships are sometimes harder to navigate, for many reasons. In a culture that glorifies self-sacrificing as a form of love, how can we make sure we're maintaining healthy relationships?
Why is Autism Under-Diagnosed in Latinx Children?
The Latinx community still struggles when it comes to mental conditions, due to many stigmas that surround the topic. This issue oftentimes leads to the underdiagnosing of many mental conditions.
Setting Boundaries in a Latino Family
While traditional Latinx families might have served as a way to survive in Latin American countries, we no longer have to live based on traditional customs.