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Wellness

Unmasking the Exploitation Tactics of Self-Proclaimed Gurus

The health and wellness industry now has a network of people who claim special insights and even mystical powers all without any evidence to back their claims. Dr. Adrian Chavez reveals the hidden tactics they use.

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Latest in Wellness
Self-Care Summer: 7 Practices To Try

As nature transitions, so can we. Summer is the perfect time for new beginnings, and what better way to embrace it than giving ourselves a little love?

What Will April’s Solar Eclipse and New Moon in Aries Manifest For You?

Feeling overwhelmed by the cosmic energy shift? Today's solar eclipse and new moon in Aries will be giving us a serious reality check and exposing some of our self-sabotaging patterns.

The All-Natural Remedies Our Abuelas Knew About First

Ever wonder how our abuelas stayed so healthy and vibrant? Discover the natural remedies they used for generations.

Manifesting Mindset Guide with La Brujita del Jardín

Replay our resident Brujita's Manifesting Mindset Workshop and follow up with this manifesting guide to learn how to shift your energy, release your fears, and trust the Universe and your own intuition fully.

Clean Beauty Cheat Sheet: The Filthy 14

Here's a list of 14 ingredients you should identify and avoid when shopping for personal care products

Conversations with the New Moon: Ways to Embrace a New You

La Brujita del Jardín invites you to embrace this new moon phase in Scorpio as a chance to expand your self-awareness and replace old habits with new ones.

There’s a Summer Solstice Coming Up, and Here’s What You Can Do

Are you all set for the summer solstice coming up on June 21st? If not, we got you. Read on to find out why this planetary event isn't one to be ignored.

Body by Gia Explains Curvy Girl Fitness

Body by Gia is inspiring mujeres across the world to embrace the concept of #CurvyGirlFitness and do away with the expectation that for one to truly be healthy, you have to be super skinny.

Choosing Freedom: My Battle with Catholic Guilt and Birth Control

Growing up in a very religious family and culture, Latinas are sheltered from exploring their sexual feelings and are expected to have children. The word "birth control" sends our mamás to the hospital because how dare we have sex before marriage.