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Author

Raina Vale

At 28, Raina finds inspiration dwelling along the border where the US and Mexico converge. With a flair for design, content creation, and the written word, Raina crafts narratives that blend everyday culture with her own adventures. Her writing dives into relatable subjects, touching on feelings and relationships, self-care and emotions, as well as the allure of beauty and the ever-shifting online world.

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Raina Vale's Latest Articles

The Polarizing Legacy of Carmen Miranda: Hollywood’s “Brazilian Bombshell”

Carmen Miranda was more than the “Brazilian Bombshell” Hollywood packaged her as. Loved in the U.S. but criticized at home, she carried the weight of embodying Latin identity in an industry that often preferred stereotypes over authenticity.

collage of people in traditional clothes
September’s Latino Independence Days: A Month of Freedom

Across Latin America, September is a time of freedom, pride, and remembrance. This month marks the independence of many nations, each with its own powerful story of struggle, resilience, and celebration.

portrait of dolores alvarez castilla
National Latina Day: From One Woman’s Vision to a Nationwide Movement

In 2015, Dolores “Loli” Alvarez Castilla launched a Facebook page with a simple mission: celebrate Latinas, their contributions, and each other. What began as a spark became a movement that has shifted culture and inspired millions.

La Lupe: The Forgotten Afro-Latina Powerhouse of Latin Music

Before Celia Cruz and Gloria Estefan, there was La Lupe, an Afro-Latina powerhouse who lit up stages from Havana to New York.

child playing with confetti from cascarones
Cracking Open Tradition: The Origin of Cascaron Confetti Eggs

Easter is here and if you grew up Latino, cascaron confetti eggs are a part of the celebration. But where did they come from?

Sylvia Mendez: The Latina Girl Who Led the Battle for School Desegregation

Before Brown v. Board of Education, there was Mexican-Puerto Rican Sylvia Mendez, an 8-year-old who took on school segregation in California—and won.

Imposter Syndrome or Systemic Bias? The Truth Behind Self-Doubt

Imposter syndrome is that nagging voice telling you you got lucky. For Latinas in the workplace, that voice is shaped by systemic barriers, bias, and the reality of often being the only one in the room.⁠

Afro and Black Latino Identity Is Complex, But Media Keeps Getting It Wrong

The African diaspora has shaped every corner of the world, including Latin America. Despite attempts to deny it, Black history is deeply woven into the fabric of our culture and identity.

A Shared Dream: MLK and the Latino Civil Rights Movement

Dr. Martin Luther King Jr.’s fight for justice resonated across racial lines and deeply influenced the Latino civil rights movements of that era.

mom and daughter talking
Myth-Busting Latina Moms: We Did the Research

Growing up, we were all exposed to classic Latino mom phrases like "No comas aguacate si estás enojado." But how much of this health advice actually holds up?