Myth-Busting Latina Moms: We Did the Research
Growing up, we were all exposed to classic Latino mom phrases like "No comas aguacate si estás enojado." But how much of this health advice actually holds up?
Raina Vale's Latest Articles
Decoding Traditions: Los Reyes Magos, The Rosca and Tiny Baby Jesus
January 6 marks a joyous celebration of the Latino community's cultural richness as families come together for Día de Los Reyes Magos. But have you ever wondered what the deal is with that tiny Baby Jesus in the famed Rosca de Reyes?
Are Your Traditions on the List? Your Guide to Latino New Year’s Rituals
The New Year is upon us, and whether you believe it or not, Latino New Year's Eve traditions add that element of magic that, if nothing else, is fun.
Stop Wrapping, Start Living: The Case for Gifting Experiences
This holiday season, trade material things for something priceless—unforgettable experiences. They’re kinder to the planet and even better for the soul.
Are You Comfortable Alone? Discover the Power of Self-Intimacy
We're diving into self-intimacy—and no, it's not what you think. It's all about radical self-care, embracing your emotions, and breaking free from toxic patterns.
You’re Offending People With These Common Words: Here’s Why
Ever caught yourself using a word that might feel a little... off? Ever offended someone without meaning to? Words are powerful, and the language we use matters more than we might realize.
The War on Latino Books: Why Schools Are Banning Our Stories
The alarming rise in book bans is a direct attack on our freedom to access diverse stories, especially those from Latino voices.
“Old Money” vs. “New Money:” How Class Wars Reinforce Racial Inequality
The "old money" vs. "new money" narrative isn't just a wealth comparison—it's a reflection of deep-seated racial inequalities. But why do these terms matter?
Sor Juana Inés de la Cruz: The Latina Feminist Icon of the 1600s
Ever thought about the intellect and courage it took to challenge societal norms centuries ago? Sor Juana Inés de la Cruz was more than just a poet; she was a trailblazer in a world that didn’t welcome her brilliance.
“No Sabo”: The Language-Shaming Label is Getting Pushback
Understanding the complexities of Latino identity in the U.S. goes beyond language. In this piece, we dive into the experience of being a “no sabo” kid—navigating the space between two cultures, and the pressure to be "Latino enough."