Do you know who María Sabina is? You should. She's the Mazatec healer who reshaped our understanding of the medicinal and alternative use of psychedelics - it's not the white men who are usually given credit.
Tired of always picking up the slack because someone plays the "I'm just not good at this" card? Meet weaponized incompetence: the strategy of dodging chores and tasks by pretending to be clueless.
Say adiós to unrealistic resolutions and hola to a happier you. Learn how to set realistic goals, embrace flexibility, and cultivate your emotional well-being.
Ever witnessed someone's success and felt a twinge of envy? The 'Crabs in a Bucket' phenomenon is more human than we think.
Harris County Judge Lina Hidalgo's choice to openly discuss her mental health is both a testament to her strength and a significant step in shaping a new norm in politics.
Emotional manipulation isn't just found in romantic relationships; it's present in our daily lives and often with the people we're closest to.
While many might be familiar with the concept of "machismo," "marianismo" might be less understood. How do they differ?
The perks of gardening? You get a good dose of sunshine, a low-impact workout, and the joy of watching life sprout.
We all need someone to talk to, but finding the right therapist can be a challenge. For the Latine community, the search can be even more difficult. Learn how one therapist is breaking down barriers.
