What Is Internalized Homophobia and How Does It Impact Latine LGBTQ+ People?
The power of family and community can shape our lives in profound ways, but what happens when these influences clash with our true selves?
Mental Health
Latest in Mental Health
The Way We Talk About Mental Health as Latinos Needs to Change
Mental health issues continue to be a growing crisis in the Latino community, and yet the topic continues to be hushed. The stigma that needing support screams weakness, especially amongst Latino men, is literally costing lives.
Understanding Gaslighting, Lovebombing, and Other Manipulative Tactics
Ever found yourself drowning in affection after a huge fight, or questioning your own memory when someone flat-out denies what you know happened? You're not alone. Manipulative tactics like gaslighting and lovebombing aren't just dramatic plot twists in movies—they're real, and sadly, they're not uncommon.
Journal Your Way to Inner Peace: Here’s How
Feeling intimidated by that blank page? We've all been there. But what if that blank page could become your sanctuary for self-discovery and mental clarity?
Under Pressure: New Study Reveals Latinas Carrying Enormous Weight of Cultural Expectations
A new study reveals that about half of Latinas in the U.S. feel the constant pressure to be the backbone of their families and also achieve in their careers, reinforcing the expectation to be "super women."
Mother’s Day: It’s Complicated for Many Latinas
Mother’s Day isn’t always all flowers and hugs. For many Latinas, it's a complex dance of setting boundaries or even severing ties with toxic or marianismo-influenced moms. Why? Because self-care isn't selfish, it’s survival.
Tap Into Your Divine Energy with These Affirmations
Feeling off your game lately? We get it, life throws curveballs, and sometimes it’s hard to dodge them all. We’ve put together 10 powerful affirmations to help you kick those doubts to the curb and start seeing yourself in a whole new light.
Keeping Your Cool During Mercury Retrograde
Ever feel like Mercury Retrograde is testing your last nerve? Arm yourself with some seriously simple, yet ridiculously effective zen tricks.
Latino Family Dynamics: The Importance of Setting Boundaries
How do you find a balance between supporting your family and nurturing your own growth?
Brujas, Unite! The Malas Palabras Affirmation Deck Is Here to Dismantle Taboos
Esoteric Esa, a leading spiritual voice in the Latine community, brings us her latest offering, the Malas Palabras Affirmation Deck, crafted with Latine culture in mind.
The Way We Talk About Mental Health as Latinos Needs to Change
Mental health issues continue to be a growing crisis in the Latino community, and yet the topic continues to be hushed. The stigma that needing support screams weakness, especially amongst Latino men, is literally costing lives.
Understanding Gaslighting, Lovebombing, and Other Manipulative Tactics
Ever found yourself drowning in affection after a huge fight, or questioning your own memory when someone flat-out denies what you know happened? You're not alone. Manipulative tactics like gaslighting and lovebombing aren't just dramatic plot twists in movies—they're real, and sadly, they're not uncommon.
Journal Your Way to Inner Peace: Here’s How
Feeling intimidated by that blank page? We've all been there. But what if that blank page could become your sanctuary for self-discovery and mental clarity?
Under Pressure: New Study Reveals Latinas Carrying Enormous Weight of Cultural Expectations
A new study reveals that about half of Latinas in the U.S. feel the constant pressure to be the backbone of their families and also achieve in their careers, reinforcing the expectation to be "super women."
Mother’s Day: It’s Complicated for Many Latinas
Mother’s Day isn’t always all flowers and hugs. For many Latinas, it's a complex dance of setting boundaries or even severing ties with toxic or marianismo-influenced moms. Why? Because self-care isn't selfish, it’s survival.
Tap Into Your Divine Energy with These Affirmations
Feeling off your game lately? We get it, life throws curveballs, and sometimes it’s hard to dodge them all. We’ve put together 10 powerful affirmations to help you kick those doubts to the curb and start seeing yourself in a whole new light.
Keeping Your Cool During Mercury Retrograde
Ever feel like Mercury Retrograde is testing your last nerve? Arm yourself with some seriously simple, yet ridiculously effective zen tricks.
Latino Family Dynamics: The Importance of Setting Boundaries
How do you find a balance between supporting your family and nurturing your own growth?
Brujas, Unite! The Malas Palabras Affirmation Deck Is Here to Dismantle Taboos
Esoteric Esa, a leading spiritual voice in the Latine community, brings us her latest offering, the Malas Palabras Affirmation Deck, crafted with Latine culture in mind.