The Queer Gym: How Coach Nat Created an LGBTQ Fitness Haven

Coach Nathalie Huerta in a gym with seven people behind her inside a gym
Image Credit: The Queer Gym

You know how working out can be a real challenge? Well, finding safe, inclusive spaces to sweat it out can be an even bigger hurdle. That was until The Queer Gym stepped into the picture.


The Queer Gym is an online fitness hub owned by Nathalie Huerta. But you can call her Coach Nat, just like her clients do. And her goal? It's to create a welcoming space for everyone who wants to get fit and make healthier lifestyle choices, no matter how they identify.

The Queer Gym, first launched in 2010 in Oakland, California, experienced a significant shift in operations due to the COVID-19 pandemic. This led to the closure of their physical facility. However, it also opened up a new chapter for the founder Nathalie Huerta and the gym's mission. The subsequent transition was focused on creating an even more inclusive platform offering high-quality workouts and educational content entirely online.

Originally, The Queer Gym emerged as a safe, inclusive space for workouts, featuring gender-neutral locker rooms and facilities. Huerta, who had prior experience as a fitness coach in various gyms, noted a substantial shift in treatment after she decided to adopt a less "feminine presenting" appearance, by her own description.

Fast forward to the present day, The Queer Gym has not only adapted to being fully remote but has also refined its model to deliver exceptional benefits to its members. These benefits extend beyond their highly regarded live workouts, affirming the gym's commitment to their inclusive, remote-first approach.

Huerta’s work helps transform and challenge gender norms that are often harmful to the queer community. From making an active effort to educate herself on everything from diet recommendations for those undergoing hormone therapy to creating entirely new class offerings to fit every kind of schedule, Huerta is achieving success by being the epitome of adapting to the times while caring for her customers.

The online gym operates on a comprehensive approach emphasizing four primary areas: fitness, nutrition, accountability, and community.

In terms of fitness, the gym hosts live Zoom workouts three times a week that are accessible and accommodating for all fitness levels. These sessions require no gym equipment, making it highly convenient for everyone.

As for nutrition, the gym understands the significant role it plays in achieving fitness goals. Therefore, every member is assigned a personal nutritionist who crafts a customized meal plan, supplemented with meal prep hacks to simplify the process.

The gym also provides a unique aspect of accountability to ensure members stay on track. Each member gets an accountability coach, weekly check-in calls, and unlimited text access for continual motivation and support.

Finally, the gym fosters a sense of community among members. It houses a diverse group of like-minded individuals, particularly those identifying as queer. An interactive member chat room and regular virtual events encourage members to connect and engage with each other, enhancing their fitness journey through mutual support and motivation.


Huerta’s dedication goes beyond just providing fitness routines. She’s changing the landscape by challenging harmful gender norms, educating herself about specific nutritional needs for those undergoing hormone therapy, and always, always, adapting to suit her clients' needs.

So, if you're looking for a place to work out where inclusivity, support, and community aren't just buzzwords, but a reality, look no further. The Queer Gym is more than just an online gym; it's a fitness revolution that is creating ripples far and wide. It’s about time we redefine what fitness can look like, and with Huerta at the helm, the future looks promising. And hey, you're invited to be part of this exciting, new world of fitness!

To find out more about The Queer Gym (and join the fitness revolution!), check out their website here.

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Image by Sayuri Jimenez.

Nathalie Molina Niño has never been one to shy away from breaking barriers, and now, she’s focusing her attention on a new mission: demystifying corporate boardrooms for women, especially Latinas. Molina Niño is the President of Known, an asset management and financial services firm, a veteran tech entrepreneur and builder capitalist, and a board member at the iconic lingerie Brand, Hanky Panky, and others.

Like many corporate boards, Hanky Panky hadn’t publicly disclosed its board composition until recently. After the brand survived the challenges of the COVID-19 pandemic, Molina Niño decided it was time for more women, specifically more Latinas, to know what it means to be on corporate boards.

Coincidentally, the decision to finally be more vocal about this topic aligned with the start of Hispanic Heritage Month, which served as the perfect kick-off to the work.

"Something that rarely gets talked about and I think almost gets kept opaque by design is boards,” she explains in a recent Instagram announcement. “[This Latinx Heritage Month], that’s what I’ll be talking about.” Her goal? To equip more Latinas with the knowledge they need to navigate onto for-profit boards, where they can thrive and build multi-generational wealth.

For-profit corporate boards often feel like an exclusive club. And in many ways, they are, especially for Latinas, who hold the smallest percentage of board seats in Fortune 500 companies compared to other racial groups. According to the latest report from Latino Board Monitor, while Latinos hold 4.1% of these board seats (compared to 82.5% held by white people), only 1% go to Latinas. Molina Niño, a first-generation American of Ecuadorian and Colombian descent, is part of this boardroom minority.

When asked about her experience as a Latina board member during a recent Zoom interview, she said, “It’s been lonely. There’s not a lot of Latinas on boards.” She went on to explain that even serving on boards of Latina-founded businesses gets lonely because, “A lot of the times, people who serve on their boards represent their investors and, as a result, [...] you still don’t see a lot of Latinas on those boards.”

This lack of representation drives Molina Niño’s determination to increase Latina presence in corporate boardrooms. By sharing her insights, she hopes to give Latinas a roadmap to claim their seats at the table. “If you don’t know where to go, it’s impossible to figure out how to get there,” she says.

The Road to the Boardroom

Getting onto a for-profit corporate board isn’t an overnight achievement, but it’s not an unattainable dream either. People often think you need to be a CEO or have a certain type of background, but that’s one of the biggest myths about boards in Molina Niño’s experience. What they’re really looking for is expertise — whether that’s in finance, marketing, sustainability, or even technology. If you have that expertise, you’re already an asset. It’s simply a matter of which road you should take.

Understanding what boards are and how they operate is key to unlocking opportunities. For-profit boards serve as the governing body for companies, overseeing direction and financial stability, and guiding CEOs and executives in decision-making. But Molina Niño emphasizes that not all for-profit boards are created equal.

“There are two kinds [of for-profit boards] [...]. There’s the publicly traded business board and then, on the privately held side, there are, I would argue, two types of boards [...] the traditional business board and the venture-backed business board,” explains Molina Niño. Traditional businesses are often family-owned or long-established and may only form boards to meet requirements, like securing financing or transitioning through an ESOP. Venture-backed boards, on the other hand, are typically filled by investors who hold major stakes in the company.

According to Molina Niño, understanding the difference between them is how you can create a successful strategy. With publicly traded business boards, the whole world is privy to them, so, “The way that you get in there is a little bit more transparent. Sometimes those publicly traded companies will hire a recruiter to help them find new board members,” explains Molina Niño. For private companies, on the other hand, there’s no legal requirement to make announcements. As a result, most people don’t know anything about them or their inner workings.

“Usually what happens in traditional businesses that don’t have venture-capital investments is that the Founders, Executives, or the board members, if one existed already, they usually go to their friends,” and people they deem experienced to fill board seats. In other words, it’s the founder’s decision, and that’s an entirely different approach than hiring recruiters. When it comes to venture-backed business boards, the seats on the board are filled by whichever investor writes the biggest check.

This is why an understanding of the different types of boards and acknowledgment of their own strengths is what will help Latinas define a sound strategy. Whether that’s working with a recruiter, networking and connecting with founders to build trust, or making the biggest investment.

The Path for Latinas

For Molina Niño, the key to getting more Latinas into corporate boardrooms is education. Knowing what a board looks like and how it functions is how you can position yourself to get on it. In openly talking about this, without the mystique it’s usually shrouded in, Molina Niño is providing women, especially Latinas, with invaluable insights. “If we had Latinas understanding what are the three types of for-profit boards I think that, on their own, they would be able to figure out what their best chance is and adjust their careers to make themselves more competitive,” states Molina Niño.

When asked about the impact of increased Latina representation in boardrooms, Molina Niño flips the narrative. “Boards don’t help Latinas by offering them seats; Latinas help businesses thrive by being on their boards,” she says. “The whole point of sitting on a board is that you have experience and expertise, and as Latinas, you also have some cultural experience that everyone wants. [...] At the end of the day, we [Latinas] have to realize that we have a ton to offer and we have to be selective about where we put that expertise,” she explains.

As demand for access to the Latina consumer rises, Molina Niño predicts that more Latinas will find themselves recruited into boardrooms. But she’s not content to sit back and wait for that moment. By openly sharing her journey and insights, she’s making sure other Latinas know their worth and have the tools to claim their place at the table. “I realized that quietly being on boards that helped me personally is not helping other Latinas. [...] I was lucky enough to have friends who could advise me and share their experiences, so that’s why I’m doing this,” she stated.

With Hispanic Heritage Month as the backdrop, Nathalie Molina Niño’s mission is clear: “My goal is just to give Latinas enough information so they can make a plan for how to eventually get on a board that they’re paid to be on and that will eventually help them build generational wealth.”

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