Latine Cuisine's Plant-Based Revolution: Led by Latina Chefs

A three photo collage featuring plant-based vegan latina chefs Wendy Garcia, Cecilia Flores, and Jasmine Hernandez

When it comes to Latine cuisine, it's often characterized by its broad spectrum of flavors and ingredients, including succulent meats, protein-rich legumes, and the creamy delight of cheeses. This palette of tastes creates a culinary experience that's diverse, indulgent, and inherently satisfying. However, the tapestry of Latine cooking has always been more multifaceted than it appears, with a history steeped in an array of plant-based meals.


Today, a renewed emphasis on these plant-forward traditions is emerging, shining a spotlight on the plant-based dimension of Latine cuisine. This evolving landscape is placing pioneering Latina chefs and restaurateurs center stage, as they bring a fresh approach to our time-honored culinary heritage.

While this trend may seem modern, it is deeply rooted in our culinary history. Latin American cooking has always made significant use of fruits, vegetables, grains, and legumes, creating dishes that are naturally rich in flavor and nutrition. Latina chefs today are drawing on these traditions, creating innovative, plant-based reinterpretations of classic dishes and proving that Latine cuisine has always been about more than just meat.

The rise of plant-based diets is a global phenomenon, driven by growing awareness of health, environmental, and animal welfare concerns. While Latin American cuisine, with its array of flavors and ingredients, is perfectly positioned to capitalize on this trend, how are chefs navigating the challenge of honoring tradition while embracing innovation?

Meet the Latina Pioneers in Plant-Based Cuisine

Chef Wendy Garcia, the owner and chef of Tumerico and La Chaiteria, based in Tucson, Arizona, has become a beacon for plant-based Latine cuisine. Garcia's approach to food is not just healthy but also deeply personal and rooted in her upbringing. She takes pride in making everything from scratch and frequently updates her menu based on available local produce. Her dishes, like vegan enchiladas and jackfruit posole, are not just popular among the vegan community, but they also attract those curious about the flavors of plant-based Latine cuisine.

Cecilia Flores, one half of the husband-wife duo behind Coco Verde Vegan, an Afro-Latina vegan catering business in Boston, brings a unique fusion of Latine and soul food to the Boston vegan scene. With their focus on Dominican cuisine, Flores and her team introduce diners to a variety of creative plant-based dishes. Their popular menu items include vegan mofongo and sancocho, showcasing their skill in maintaining the heart and soul of traditional dishes while embracing plant-based ingredients.

Jasmine Hernandez Cecilia, the creative force behind Chicana Vegana in Fullerton, California, is championing a culinary revolution with her plant-based twists on Mexican-American classics. Born and raised in Southern California, Jasmine's unique culinary perspective blends her Mexican heritage with her passion for veganism. She takes pride in reimagining beloved favorites without compromising on taste or authenticity. Whether it's her tantalizing vegan 'Carne' Asada Fries, 'Pollo' Verde Wet Burritos, or Jackfruit 'Carnitas' Tacos, Jasmine proves that plant-based alternatives can deliver the same satisfaction and complexity as their traditional counterparts.

What's Next For Plant-Based Latine Cuisine?

For these culinary innovators, the challenge isn't just about replacing meat with vegetables—it's about recreating the distinctive tastes, textures, and aromas that define Latine cuisine. It involves a creative balancing act: honoring the richness of their culinary heritage while meeting the growing demand for plant-based alternatives.

But the rise of plant-based Latine cuisine is about more than just adapting to new dietary preferences. It's about showcasing the vast potential of Latin American ingredients, many of which are naturally plant-based and rich in flavor. It's about celebrating the diversity of the Latine culinary tradition, while making it accessible and appealing to a broader audience.

As we look toward the future, these pioneering Latina chefs are showing us that tradition and innovation can coexist harmoniously on a plate, redefining our perceptions of Latine cuisine and opening our palates to exciting new flavors. Join us as we explore this burgeoning culinary frontier, one delicious, plant-based dish at a time.

This Viral Video Game Is Changing the Face of Voter Outreach

In 2024, voting campaigns have evolved greatly, to say the least. Creativity is now the name of the game and tongue-in-cheek humor is expertly leveraged to drive action. One example of that is Bop the Bigot, a revival of a viral game created in 2016 by Bazta Arpaio, an Arizona activist group, as part of a campaign to unseat Maricopa County’s Sheriff Joe Arpaio. Arpaio lost his re-election to Paul Penzone that year.

The game has now been updated for the current election cycle and relaunched by On Point Studios, with new features added to enable players to find out what’s on their ballot, confirm voter status, and register to vote.

Much like its former 2016 version, the game allows users to take out their political frustrations by virtually “bopping” GOP candidates in the head. It’s very similar to whack-a-mole, except the mole is replaced by former President Donald Trump, Ohio’s Senator J. D. Vance, and Kevin Roberts, President of the Heritage Foundation, which is spearheading Project 2025.

cartoon renditions of Donald Trump and J.D. Vance around a Bop the Bigot logoPromotional image provided by On Point Studios.

B. Loewe, Director of On Point Studios, came up with the concept for this game when working as the Communications Director at Bazta Arpaio in 2016, and is the executive producer of this revamped version. In the first version of the game, Bop the Bigot players used a chancla (flip flop) to “bop” the characters, tapping into Latino culture by leaning on the childhood experience of being set right by a flying chancla from a fed-up mother or grandmother.

This year, the chancla is replaced by a more current element, a green coconut, referencing Kamala Harris’ coconut tree meme. There are also side characters like “the couch,” cat ladies, and more coconuts. All references to jokes about Vice-Presidential candidate Vance, or insults Vance has made about women on the campaign trail.

Another new addition is that Harris’ laugh is immortalized as the game-over sound effect, an unexpected detail that adds even more humor and levity to the game.

cartoon renditions of Donald Trump, Kevin Roberts, and J.D. Vance around a Bop the Bigot logoPromotional image provided by On Point Studios.

Bop the Bigot, which is playable on desktop and mobile, is intended not just as a way to vent political frustrations, but also as a tool for activism and securing voter engagement.

For example, the game supports the work of Mexican Neidi Dominguez Zamorano, Founding Executive Director of the non-profit organization Organized Power in Numbers by using the “game over” screen to prompt players to donate to it and support their efforts.

Organized Power in Numbers is focused on empowering workers in the South and Southwest of the U.S. through collective action and comprehensive campaigns. Their mission is to create a large-scale movement that challenges the status quo and advocates for workers' rights, and racial and economic justice.

Currently, Dominguez Zamorano is leading worker outreach to 2 million working-class voters in the South and Southwest through doorknocking, texting, and calls with the help of local groups in North Carolina, Arizona, New Mexico, and more.

“We have been blown away by the enthusiastic reception for the video game. We knew we wanted to be part of its creative approach because our movement needs more fun and laughter. We need more ways to connect with nuestra gente so we can feel joy among all the absurdity we witness every day,” Dominguez Zamorano shared with Luz Media via email.

“Our people are gente trabajadora and we deserve to feel uplifted even in our toughest moments. We are deeply involved in the South and Southwest so we know what’s at stake in this election and we’re happy this can be a resource to mobilize, raise spirits, and get out the vote," she concluded.

Dominguez Zamorano is a committed activist for immigrants and workers' rights, known for her strategist skills and expertise. She played a key role in the campaign to win DACA and has also held roles in major campaigns, including as Deputy National States Director for Bernie Sanders' 2020 presidential campaign. In addition to her work with Organized Power in Numbers, Dominguez Zamorano is serving as a Senior Advisor to Mijente’s Fuera Trump Initiative.

Grassroots efforts like these have taken on new life in 2024, with Bop the Bigot adding to the larger, ongoing fight against political apathy and disinformation. Just as it did during the 2016 race, the video game uses humor to soften the serious task at hand—getting people to the polls.

"We want the game to be a fun and comical outlet for anyone who’s been insulted, frustrated, or harmed by Trump in the past and everyone who is ready to move forward as a country after election day," explained Loewe in a press release. "The proposals in Project 2025 and the beliefs of Trump and Vance aren’t just weird, they’re truly harmful. We wanted to give people a humorous and peaceful way to smack down their racism and sexism. We hope it makes people laugh and also feel empowered and motivated to get to the polls on or before election day."

With a mix of satire, sharp political critique, and nostalgia, the game is a call to action. The upcoming election, which is getting closer by the minute, has sparked fierce activism and creative yet grounded initiatives like these aim to ensure voters are engaged, especially young Latinos and disenfranchised groups.

hands holding up yellow protest signs that say Hands Off Our Bodies
Photo Credit: Gayatri Malhotra via Unsplash

Originally published in Common Dreams. Reprinted with permission.

The Latino electorate will prove decisive in securing reproductive freedom and abortion access through ballot measures around the country, particularly in states where Latinos are a significant portion of the electorate.

In November, abortion rights measures will appear on ballots across ten states, including Arizona, Colorado, Florida, Nevada, and New York, where Latinos make up a significant portion of the electorate. For decades, pundits and politicians have recycled long-held misconceptions about Latino voters and abortion access, citing our conservative and religious beliefs.

Anti-abortion extremists have long fueled these misconceptions through misinformation and disinformation campaigns targeting Latino communities with egregious lies and inflammatory rhetoric about abortion. Yet, polling, focus groups, and direct interactions with Latino communities have debunked these outdated tropes.

The Latino electorate will prove decisive in securing reproductive freedom and abortion access through ballot measures around the country, particularly in states where Latinos are a significant portion of the electorate.

For Latinos, the freedom to decide, a pillar of our American democracy, is critical. Meanwhile, Latinos are being hit directly with anti-abortion efforts that take away that freedom such as the six-week abortion ban put into effect by the Florida Supreme Court and the 1864 abortion ban upheld by the Arizona Supreme Court. In the wake of the Dobbs decision, people of color and Latinas have felt the impact of a lack of abortion access, an element of basic healthcare.

A 2023 report by the National Partnership for Women and Families estimated that nearly 6.5 million Latinas, or 42% of all Latinas of reproductive age in the country, live in a state that either had or was likely to ban abortion. Ironically, it will be abortion access and anti-choice efforts to restrict freedom of choice that will mobilize Latino voters this election.

In a poll conducted by three national reproductive justice organizations, 87% of Latinas named abortion and women’s rights as one of their top priorities as they head to the polls. Another battleground poll conducted by Somos PAC and BSP Research found that 61% of Latino registered voters expressed a more positive/favorable view of Kamala Harris after hearing that she will protect abortion rights, versus only 19% of Latinos who said they had a more negative view of Harris after hearing that.

In key states to secure the White House and both chambers, Latinos make up large chunks of the electorate: Arizona (25%), Colorado (15%), Florida (20%), Nevada (20%), and New York (12%). In the face of unprecedented attacks on basic healthcare access and targeted attempts by extremists to mislead and divide our community on this issue, this November Latinos will be key deciders on abortion access across the country.

Mari Urbina, Managing Director of Indivisible, Battleground Arizona Lead and former Harry Reid advisor.

Héctor Sánchez Barba is president and CEO of Mi Familia Vota (MFV).