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Kinkeeping refers to all activities related to maintaining family relationships, passing down traditions, and remembering the family’s heritage. This includes things like cooking, sharing food recipes, teaching stories, crafts and duties, contacting family members, and even organizing events to keep in touch with relatives.

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Growing up as the eldest Latina daughter in my family was a badge of honor. It was a role drenched in tradition, expectation, and responsibility. From a young age, I was conditioned to prioritize everyone else's needs before my own. "La mayor tiene que dar el ejemplo,” mom would often remind me. This familial expectation, combined with the cultural norm of putting family above all else, sowed the seeds of my people-pleasing tendencies.

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