7 Practical Tips to Consume Less and Live More

Two women looking at clothes

Did you know the average household in the U.S. contains a whopping 300,000 items? This could be why so many people struggle with clutter, credit card debt, and many other issues. It's clear that our consumption habits are impacting our emotional and financial health, which is why underconsumption seems to be on the rise. Adopting the “less is more” lifestyle is doing wonders for a lot of people. Ready to jump on the bandwagon? Here are 7 practical tips to help you consume less and live more:


Limit your time on social media

person using smartphonePhoto by Priscilla Du Preez 🇨🇦 on Unsplash

Social media is a double-edged sword. While it keeps us connected, it's also a breeding ground for the feeling of missing out, constant ads, and more. It’s not uncommon for influencer posts of huge shopping hauls to lead to impulse buys of stuff you just don’t need. We’ve all fallen for it, so it’s important to be aware of our triggers. It’s not just about spending less time on social media, it’s also about choosing the people we follow wisely. Ask yourself this: is this influencer providing value to my life through their content? Are they actually teaching me something or just getting me to buy stuff I later regret?

Cancel subscriptions you don’t use or need

an amazon prime app on a cell phonePhoto by Marques Thomas on Unsplash

Subscription services can sneakily pile up, leading to a surplus of products you don’t actually use. Most people go for subscription options because they offer discounts, but if you’re just accumulating products, it’s time to cancel them. Buy products as you run out instead of hoarding them. You can even make it a game to see how long you can go without replenishing. Who knew minimalism could be so thrilling?

Try the “one-in, one-out” rule

assorted-color apparelsPhoto by Sarah Brown on Unsplash

Every time you buy something new, get rid of something you already own, but never use or don’t really need. This simple method can help you keep your things in check and make sure you’re only keeping what you truly need. Decluttering regularly will make your soul feel good and it’s also a great opportunity to donate clothes, books, shoes, etc., to people who need it more. It’s a win/win kind of rule!

Look for second-hand options first

assorted-color clothes hanged inside department store with lights turned onPhoto by Prudence Earl on Unsplash

Before you log into your Amazon account or head to the stores, why not make thrift stores, online marketplaces, and consignment shops your first stops? Whatever you need, whether that’s clothes, appliances, gadgets, books, etc., it’s likely you’ll find it second-hand in perfect condition and at a fraction of the actual cost. You get the stuff you need while also being good to your bank account and the planet at large. That’s a great deal.

Practice mindful shopping

fan of 100 U.S. dollar banknotesPhoto by Alexander Mils on Unsplash

Before making a purchase, ask yourself: Do I really need this? Do I already own something similar? Will this bring me joy in the long run? If the answer is no, put it back. Given how easy it is to buy stuff nowadays, very few people actually stop to think twice about it. Make a habit of it and you’ll find yourself consuming and wasting less, while also having just what you need.

Embrace DIY projects

hands holding a scissor

Photo by Wallace Chuck

Sometimes you don’t have to buy new, you can make what you need yourself or upcycle things you already own. From homemade cleaning products to DIY home decor, there are endless ways to get creative and save money. You’ll find that once you start getting into DIY projects, you’ll enjoy the satisfaction of making something yourself, and that will keep you testing your skills.

Consider borrowing or renting instead of buying

woman putting card in wallet

Photo by Liza Summer

Do you need a tool for a one-time project? Borrow it from a neighbor or a friend. Are you planning a big event? Rent decorations and equipment instead of buying it. Whenever you’re considering buying something, ask yourself, will I use this more than once or a couple of times at best? If the answer is no, borrowing or renting are easy options to turn to!

Embracing underconsumption in every aspect of life can help you achieve a few major goals. For one, it will help you save money and reduce debt. It will also make your house less cluttered and help you contribute to the health of the planet by reducing waste. Remember, it’s not about deprivation; it’s about making mindful choices that benefit you and the world around you. Happy underconsuming!

This Viral Video Game Is Changing the Face of Voter Outreach

In 2024, voting campaigns have evolved greatly, to say the least. Creativity is now the name of the game and tongue-in-cheek humor is expertly leveraged to drive action. One example of that is Bop the Bigot, a revival of a viral game created in 2016 by Bazta Arpaio, an Arizona activist group, as part of a campaign to unseat Maricopa County’s Sheriff Joe Arpaio. Arpaio lost his re-election to Paul Penzone that year.

The game has now been updated for the current election cycle and relaunched by On Point Studios, with new features added to enable players to find out what’s on their ballot, confirm voter status, and register to vote.

Much like its former 2016 version, the game allows users to take out their political frustrations by virtually “bopping” GOP candidates in the head. It’s very similar to whack-a-mole, except the mole is replaced by former President Donald Trump, Ohio’s Senator J. D. Vance, and Kevin Roberts, President of the Heritage Foundation, which is spearheading Project 2025.

cartoon renditions of Donald Trump and J.D. Vance around a Bop the Bigot logoPromotional image provided by On Point Studios.

B. Loewe, Director of On Point Studios, came up with the concept for this game when working as the Communications Director at Bazta Arpaio in 2016, and is the executive producer of this revamped version. In the first version of the game, Bop the Bigot players used a chancla (flip flop) to “bop” the characters, tapping into Latino culture by leaning on the childhood experience of being set right by a flying chancla from a fed-up mother or grandmother.

This year, the chancla is replaced by a more current element, a green coconut, referencing Kamala Harris’ coconut tree meme. There are also side characters like “the couch,” cat ladies, and more coconuts. All references to jokes about Vice-Presidential candidate Vance, or insults Vance has made about women on the campaign trail.

Another new addition is that Harris’ laugh is immortalized as the game-over sound effect, an unexpected detail that adds even more humor and levity to the game.

cartoon renditions of Donald Trump, Kevin Roberts, and J.D. Vance around a Bop the Bigot logoPromotional image provided by On Point Studios.

Bop the Bigot, which is playable on desktop and mobile, is intended not just as a way to vent political frustrations, but also as a tool for activism and securing voter engagement.

For example, the game supports the work of Mexican Neidi Dominguez Zamorano, Founding Executive Director of the non-profit organization Organized Power in Numbers by using the “game over” screen to prompt players to donate to it and support their efforts.

Organized Power in Numbers is focused on empowering workers in the South and Southwest of the U.S. through collective action and comprehensive campaigns. Their mission is to create a large-scale movement that challenges the status quo and advocates for workers' rights, and racial and economic justice.

Currently, Dominguez Zamorano is leading worker outreach to 2 million working-class voters in the South and Southwest through doorknocking, texting, and calls with the help of local groups in North Carolina, Arizona, New Mexico, and more.

“We have been blown away by the enthusiastic reception for the video game. We knew we wanted to be part of its creative approach because our movement needs more fun and laughter. We need more ways to connect with nuestra gente so we can feel joy among all the absurdity we witness every day,” Dominguez Zamorano shared with Luz Media via email.

“Our people are gente trabajadora and we deserve to feel uplifted even in our toughest moments. We are deeply involved in the South and Southwest so we know what’s at stake in this election and we’re happy this can be a resource to mobilize, raise spirits, and get out the vote," she concluded.

Dominguez Zamorano is a committed activist for immigrants and workers' rights, known for her strategist skills and expertise. She played a key role in the campaign to win DACA and has also held roles in major campaigns, including as Deputy National States Director for Bernie Sanders' 2020 presidential campaign. In addition to her work with Organized Power in Numbers, Dominguez Zamorano is serving as a Senior Advisor to Mijente’s Fuera Trump Initiative.

Grassroots efforts like these have taken on new life in 2024, with Bop the Bigot adding to the larger, ongoing fight against political apathy and disinformation. Just as it did during the 2016 race, the video game uses humor to soften the serious task at hand—getting people to the polls.

"We want the game to be a fun and comical outlet for anyone who’s been insulted, frustrated, or harmed by Trump in the past and everyone who is ready to move forward as a country after election day," explained Loewe in a press release. "The proposals in Project 2025 and the beliefs of Trump and Vance aren’t just weird, they’re truly harmful. We wanted to give people a humorous and peaceful way to smack down their racism and sexism. We hope it makes people laugh and also feel empowered and motivated to get to the polls on or before election day."

With a mix of satire, sharp political critique, and nostalgia, the game is a call to action. The upcoming election, which is getting closer by the minute, has sparked fierce activism and creative yet grounded initiatives like these aim to ensure voters are engaged, especially young Latinos and disenfranchised groups.

hands holding up yellow protest signs that say Hands Off Our Bodies
Photo Credit: Gayatri Malhotra via Unsplash

Originally published in Common Dreams. Reprinted with permission.

The Latino electorate will prove decisive in securing reproductive freedom and abortion access through ballot measures around the country, particularly in states where Latinos are a significant portion of the electorate.

In November, abortion rights measures will appear on ballots across ten states, including Arizona, Colorado, Florida, Nevada, and New York, where Latinos make up a significant portion of the electorate. For decades, pundits and politicians have recycled long-held misconceptions about Latino voters and abortion access, citing our conservative and religious beliefs.

Anti-abortion extremists have long fueled these misconceptions through misinformation and disinformation campaigns targeting Latino communities with egregious lies and inflammatory rhetoric about abortion. Yet, polling, focus groups, and direct interactions with Latino communities have debunked these outdated tropes.

The Latino electorate will prove decisive in securing reproductive freedom and abortion access through ballot measures around the country, particularly in states where Latinos are a significant portion of the electorate.

For Latinos, the freedom to decide, a pillar of our American democracy, is critical. Meanwhile, Latinos are being hit directly with anti-abortion efforts that take away that freedom such as the six-week abortion ban put into effect by the Florida Supreme Court and the 1864 abortion ban upheld by the Arizona Supreme Court. In the wake of the Dobbs decision, people of color and Latinas have felt the impact of a lack of abortion access, an element of basic healthcare.

A 2023 report by the National Partnership for Women and Families estimated that nearly 6.5 million Latinas, or 42% of all Latinas of reproductive age in the country, live in a state that either had or was likely to ban abortion. Ironically, it will be abortion access and anti-choice efforts to restrict freedom of choice that will mobilize Latino voters this election.

In a poll conducted by three national reproductive justice organizations, 87% of Latinas named abortion and women’s rights as one of their top priorities as they head to the polls. Another battleground poll conducted by Somos PAC and BSP Research found that 61% of Latino registered voters expressed a more positive/favorable view of Kamala Harris after hearing that she will protect abortion rights, versus only 19% of Latinos who said they had a more negative view of Harris after hearing that.

In key states to secure the White House and both chambers, Latinos make up large chunks of the electorate: Arizona (25%), Colorado (15%), Florida (20%), Nevada (20%), and New York (12%). In the face of unprecedented attacks on basic healthcare access and targeted attempts by extremists to mislead and divide our community on this issue, this November Latinos will be key deciders on abortion access across the country.

Mari Urbina, Managing Director of Indivisible, Battleground Arizona Lead and former Harry Reid advisor.

Héctor Sánchez Barba is president and CEO of Mi Familia Vota (MFV).