In The Community
The first Mercury retrograde of 2024 runs from April 1 to 25. Mercury entered its pre-retrograde shadow on March 18, so if you're already feeling a bit of the unanticipated chaos, that's the reason why. So how does this affect Latinas, who let's be honest, some tend to have a bit more chaos than others. Does the retrograde hit a little differently for Latinas? Luz Media caught up with Luz Community contributor Sisther Pravia to ask the clarifying questions we all need right now.
Let’s dive in.
LM: What is retrograde, exactly?
SP: It's when the planet appears to travel backward across the sky. This is an optical illusion caused by the position of Earth in relation to that of the planet since a planet in orbit always travels in one set direction and can’t suddenly reverse course.
LM: What's unique about this time?
SP: This period can cause confusion and uncertainty, but the retrograde can offer some insight. Just as we see the planet from a different point of view, the retrograde asks us to look at our journey the same way. When we see things differently, they become different. What in your life needs redirection?
LM: What are some best practices for people navigating this time?
SP: I always recommend the 3 C's: Cleanse your aura weekly, carry protection (like obsidian crystal), and cojelo suave. Overall best rule: be patient there's no need to rush into anything or anyone we're not ready for. Take this time to reflect and reassess.
LM: What should people know about retrograde? How often does it occur?
SP: Retrogrades invoke planets to do the opposite of their traits. Therefore since it’s in Mercury, the ruler of communication, technology, travel, and home it can disrupt these areas of our lives. So be mindful of your words, back up all your tech, plan to leave early so you're not late for work and possibly disrupt travel plans and make sure home is your safe space to relax. This transit occurs about 3-4 times a year.
LM: Are certain signs more impacted than others?
SP: Because Mercury rules Virgo they might feel it the hardest. On the contrary, people born during retrogrades are lucky and won't be affected by it.
LM: What is the impact of retrograde on the Latina community?
SP: The Latina community already puts so much hard work into building their dreams and doing the inner work to heal generational trauma that it means every retrograde, it's especially important to rest. What will help is to reevaluate your “how to become the first millionaire in the family game plan” or any other game-changing plans and meditate on the why.
LM: Do you have any specific guidance for Latinas managing retrograde? Suggestions on resting?
SP: Latinas can definitely manage this retrograde and live in peace. Mindful practices are important because this transit causes confusion, delays, and uncertainty.
For example, starting the day with an intentional morning routine can be a big game-changer. It's a righteous practice that says, "I come first," especially since Latinas' energy is asked off in so many directions (eldest child, 1st family graduate, financial provider, breaking cycles, healer, etc.). A morning routine can be like this: Wake up, stretch your arms up to the sky, and say, "Gracias divina vida." Next, step outside and take three deep breaths to ground yourself. Then come back in and try a guided meditation for 15 minutes. Finally, brew your cafe and nourish your body.
The same is true for the evening; you want to have a night routine to experience proper rest. The world can feel challenging for us today but don't let it tear you up. Come home and unplug from it all.
For instance, start by putting your phone on DO NO DISTURB. Next, run a hot shower/bath with some essential oil/herb like Eucalyptus. Then take time to journal. Here are some prompts I focus on "What’s one thing that went right today? What’s something you did today that you’re proud of? What’s one thing you can do tomorrow that your future self will thank you for?" Finally, when you're ready to sleep, listening to a sound bowl meditation will help you fall asleep with ease.
So again, take it easy, rest, and evaluate your journey rather than push yourself to work hard.
Sisther Pravia comes from a native Nicaraguan background. Born and raised in Miami, her ability to harness her inner magic through practices such as moon magic, tarot, astrology, yoga, meditation, sound healing, and more has led her to use her divine connection to counsel others. Dedicated to serving the Latino community, her specialty revolves around her healing practices.
You can learn more from Sisther at her website, Instagram, and TikTok.
In the realm of interior design, the touch of Latine artisans has added a vibrancy that's both timeless and refreshing. Let’s go on a journey through the works of some iconic Latina designers, each bringing her unique flair to the table:
Stephanie Watkins
The creative spirit behind Casa Watkins Living, Stephanie's platform has blossomed into an eclectic mix of design studios, décor blogs, and DIY sanctuaries. Stephanie's signature "glo-bo" style—a captivating dance of global influences with a modern farmhouse undertone—is something to behold. Dive into her universe through the Casa Watkins Living website and accompanying Instagram page.
Monica Benavidez
Monica’s mission is simple yet profound: empower others to realize the beauty within their own spaces. On her blog, Monica Wants It, she navigates the world of interiors, touching upon bold palettes, modern twists, and ethereal floral motifs. Her designs are but a click away on Instagram!
Maca Atencio
Maca Atencio, the vibrant soul behind the renowned Hey Maca, hails from Venezuela and now enriches Montreal with her interior design and DIY expertise. With her distinctive flair for blending pastel shades with chic designs, her spaces, be it a sophisticated sitting area or a functional yet artistic office, exude elegance.
Mary Liz
Mary, a Puerto Rican jewel in the design world, seamlessly merges contemporary aesthetics with heartfelt DIY endeavors via Casa Chic Designs. Her spaces evoke a calmness intertwined with rustic whispers and coastal tales. A special nod to her children’s rooms—a serene blend of comfort and style. Find inspiration and more on the Casa Chic Pinterest board.
These Latine mavens offer more than just design—they share stories, histories, and cultures. Their diverse backgrounds and unique design sensibilities make them not just artists but storytellers, deserving of a prominent bookmark in your design journey.
- Best Latino Shows to Binge Watch This Summer ›
- 5 Latina DIY Accounts to Follow ›
- 8 Signs You’re the Latina Beauty Guru in Your Friend Group - Luz Media ›
In the world where a child grows and learns, the toys they play with and the media they consume significantly influence their understanding of themselves and their surroundings. As they immerse themselves in these playful realities, they instinctively draw parallels between their personal experiences and those of the characters they encounter.
This goes to show how much responsibility the media and toy industries have in showing the actual diversity of our world. One part of this is making sure young Latina girls are represented properly, something they often miss out on in mainstream stories.
Imagine a young Latina girl seeing a character or doll that looks and talks like her and reflects her culture. It might seem small, but this representation can have a huge impact on her self-image. It shows her that she matters, that she's valued, and that she truly belongs in this world.
A historical reference underlining this concept comes from the 1940s. Psychologists Kenneth and Mamie Clark devised a series of experiments known as "the doll tests" to investigate the psychological impacts of segregation on African-American children. The Clarks' experimental design, using dolls identical but for color, highlighted how children's racial perceptions are shaped.
Their conclusions, drawn from children preferring the white doll and assigning positive attributes to it, are stark – prejudice, discrimination, and segregation led to feelings of inferiority and damaged self-esteem amongst African-American children.
Clark Doll experimentswww.youtube.com
The narratives children encounter matter. Seeing characters that resemble them overcome adversities, achieve great things, and be celebrated gives them tangible role models. A young Latina girl can dream bigger and aim higher when she sees a Latina scientist, artist, astronaut, or entrepreneur in a book, on a television screen, or in a movie.
Needless to say, diverse representation should not be a sporadic token. It needs to be genuine and thorough. Latina characters should not be relegated to the margins but should take center stage across various genres – fantasy to science fiction, romance to adventure. These characters should be layered and complex, with stories that transcend their cultural identities.
If we take a closer look at industry giants like Mattel's Barbie and American Girl, they talk a big game about being committed to diversity and inclusion. But the real question is, how far does that commitment really go?
In 1980, Mattel introduced three versions of Barbie—white, Black, and Hispanic—but the differences were only skin deep, as they all bore mostly the same face mold and body shape.
According to El País, the first Latina Barbie doll, Barbie's "best friend" Teresa, was launched in 1988. But her Latina identity was never explicitly confirmed, her features designed to be ambiguous. Only in 1999 was it established that her last name was Rivera, lending some credence to her still-very-ambiguous Latina identity.
And oddly enough, consistency hasn't been a strong point for the character, as Teresa's eye color, skin color, and even cultural background have constantly fluctuated, making her more of a wildcard than a genuine representation of a Latina.
And while today's "Barbies of the World" line celebrates various Latine cultures, they are often limited and overpriced, meant for collectors rather than children.
A similar pattern is visible in the American Girl doll line. Though it boasts a range of cultures today, one major criticism of the doll line, particularly concerning their representation of historically marginalized cultures, is that these dolls are not easily accessible to the communities they are meant to depict. In fact, American Girl dolls are notoriously priced well beyond the reach of what most American families would intend to spend on a children's toy, if they can even be called that.
As seen with Barbie's bestie Teresa, Latina dolls are often given secondary roles, usually introduced as just friends or companions to the main white dolls. Even today, despite having their own unique names, Latina dolls still often get stuck being the "other" dolls, rarely taking on the role of the main character.
The importance of diverse representation extends beyond skin color. It's about the narratives constructed around these dolls and their unique worlds.
Authentic representation of diverse cultures in media and toys plays a crucial role in shaping children's understanding of our world's cultural differences. This inclusivity empowers young girls, giving them a sense of visibility and acceptance while fostering empathy and understanding in others.
Accurate representation becomes a means of transmitting cultural values, history, and traditions. When girls see their heritage portrayed authentically, it instills pride in their identity and offers an opportunity for others to learn and appreciate different cultures.
Yet, the journey to genuine representation is far from over, despite increasing awareness of its importance. Purpose Toys' Latinistas doll line is a step in the right direction as it seeks to pay homage to Latine culture by showcasing a range of diverse characteristics such as hair textures, skin tones, makeup styles, and fashion choices (those iconic hoops included!)
However, there's still much ground to cover, especially when portraying a wider variety of body shapes, fashion use, and facial features, which the Latinista dolls fall short on.
Courtesy of Purpose Toys
Ensuring that dolls reflect the diversity of real individuals from different backgrounds will be crucial in fostering a sense of belonging and validation among children who play with them. While progress has been made, toy manufacturers need to continue pushing boundaries and exploring ways to be more inclusive.
Representation of young Latina girls in media and toys goes beyond mere fairness; it’s a powerful tool to nurture self-esteem, inspire ambition, promote inclusivity, and foster cultural understanding.